Category: Grains

  • An Ancient Grain Amaranth – Is it a True Superfood?

    An Ancient Grain Amaranth – Is it a True Superfood?

    Amaranth is an ancient grain that has been gaining popularity in recent years, is often hailed as a superfood. But is it really deserving of this title? We think so, and here are a few reasons why: Let’s take a closer look at the health benefits, nutritional facts, and overall impact of amaranth on our…